Trying to be present
This Be Present stuff is harder than I thought. Especially in this COVID-19 epidemic. My mind keeps wandering off to “I hope I won’t bump into anyone on this trail”, something that I wasn’t worried before.
Otto and I went for a run to Cardinia today. It is his birthday and he wanted to start it with a healthy dose of exercise. We went different ways, we both have our own course there.
My muscles and system is still recovering from Razorback, thighs felt heavy and so was pushing uphill, too. The only thing I’ve managed to do right is not over striding.